Barbara Simmonds, M.A., Life~in~Motion Coach, Certified Reiki Master Teacher-Practitioner, and Post-Trauma Healing Therapist

Life~in~Motion Coaching is about coming into balance, while moving forward and gracefully achieving your goals, dreams and purpose in life! You have within you the creativity, resourcefulness and wholeness necessary to make changes-big and little! Barbara can help you make those changes-and you will enjoy it while you do. She invites you to: imagine! Together, you will design your coaching relationship; she will listen with curiosity, ask questions, provide tools and hold you accountable for your work. Call Barbara for your free introductory coaching session today!

Reiki is a reliable holistic tool which helps body, mind and spirit to heal itself by promoting deep relaxation and stress relief. It is gentle, can be used with or without touch, and complements other healing methods. It can relieve anxiety and other emotional concerns, relieve pain, release traumatic body memories, promote self-esteem and create awareness of new possibilities.

Post-Trauma Healing supports healing for survivors of sexual, mental, verbal, emotional, physical, and spiritual abuse, including PTSD.

Barbara's hours: Monday and other times by appointment.

Visit her site at www.bmsreiki.com for more information. Phone (612) 827-2877 or email barbarasimmonds@bmsreiki.com.