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Relaxation
Many clients enjoy the music, aromatherapy and other stress reducing products we uniquely offer.
These are just a sample of take home therapies for continuing that blissful moment after a massage.
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Relaxation Tip
Deep breathing is a simple technique to slow down, oxygenate the body and calm the nervous system.
Find a quiet spot to sit, use music or not, close your eyes and breathe. B
reathe deep from the belly breaths.
Remember, tummy-out for breathing in and tummy-in for breathing out.
Practice this 3 times in a row - and relax.
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